Most helpful customer reviews
2 of 2 people found the following review helpful.
Love, love, love it!
By Betty Jo
Wow, chair yoga has become my new thing. If you are a serious yoga lover, you might think this is too easy, but for seniors with back problems, this is so great. Its slow and relaxing, with a beautiful nature background. Perfect for my needs.
5 of 5 people found the following review helpful.
By Amazon Customer
Very easy to follow, headaches are gone, neck & shoulders not nearly as stiff.
1 of 1 people found the following review helpful. See all 9 customer reviews...
Another inspirational chair yoga DVD from Sarah Starr!
By K. Keller
I love this DVD. Sarah's unique combination of gentle, approachable poses and stunning videography compel me to make time every morning to follow along with one of Sarah's videos. (This particular DVD has me questioning how she was able to keep from floating down the river!)
Sarah teaches her students to understand the correct posture and breathing techniques for each of the poses. I highly recommend this DVD.