Most helpful customer reviews
2 of 2 people found the following review helpful.
By Kathleen A. Heintzelman
I love this DVD. Seane takes you through each pose with precision. You can do the entire DVD or pick certain chapters. It doesn't feel like a workout but the next day you do feel that your body had a workout. What I like about the DVD is Seane explains as your doing the poses that yoga isn't just physcial. It works on releasing your emotions that are deep in your tissues. Yoga releases the trapped emotions and helps you work with them. The DVD explains and demonstrates yoga is for the mind, body and spirit. Spirit is when you reconize (re-member) that we are all one in spirit. Sometimes you have to slow down on your practice and give precision of alignment a chance and the result will come much more than a rigid yoga exercise routine.
3 of 3 people found the following review helpful.
Love this one!!!
I have been practicing yoga for over ten years. My favorite instructors include Bryan Kest, Rodney Yee, Sarah Ivanhoe and Seane Corne. I love this video so much because Seane really breaks down the proper technique for each pose--something even a veteran like me really loved. I also enjoy holding the poses for longer periods than usual and really focusing on form and breath. I also appreciated Seane's emphasis on the spiritual! I usually do 45 minutes of this video one morning and the second half the following morning. I find that I can still hear Seane's voice now even when I am practicing with other instructors. I would recommend this to all levels of yogis!
1 of 1 people found the following review helpful. See all 27 customer reviews...
By M. Stefanick
Very motivating. I have attended classes at this conference, and it is different than going to class at a regular studio, or home practice. There is a collective soul when a large group of yogis get together, and that collective soul is felt when using this video. Seane Corn is awesome. Down to earth, motivating. You can feel the love. Peace out!