Most helpful customer reviews
1 of 1 people found the following review helpful.
Strength, flexibility, cardio, low impact. One package.
By Amazon Customer
cameron is a wee bit cheesy for me but get past that zen stuff and the workout is good. Yoga for flexibility & strength. Martial arts cardio. Ok the zen stuff may make sense too but I'm in it for the sweat. You'll get it all with low impact.
3 of 3 people found the following review helpful.
Budokon Weight Loss system review--outstanding !!!
By Jonna M. Amato
This is by far the best workout that I have ever purchased. It combines Tai Chi with Yoga for the perfect workout. Cameron Shayne walks you thru every step of this video. You will see results right away. My sister bought it first, and I liked it so well that I bought it for myself and both of my daughters. Friends started noticing a difference in my shape and ordered it themselves!! You can't miss with this video!! I am watching for Cameron's next video and will buy it immediately upon release.
0 of 0 people found the following review helpful. See all 28 customer reviews...
Great and easy to follow workout
Great and easy to follow workout. I like the simple approach to the workout and that really no equipment was required but my own body.