Most helpful customer reviews
9 of 9 people found the following review helpful.
Mainly Flow Selections Done by Kathryn Budig and Rodney Yee, Selected from Previous DVDs
By Bold Consumer
I prefer Rodney Yee yoga DVDs whenever I can get them. They are always great. This DVD is a hodgepodge of sessions from Kathryn Budig and Rodney Yee. Both did an excellent job, as always. Even with the faults listed below, it's much better than the majority of yoga DVDs released by various people. At least you know that with a Rodney Yee DVD, you will find something beneficial to your specific needs.
The selections on this DVD are okay, but I was expecting more of what was shown on the cover, twists and hip openers, etc. It's mainly flow selections. The one for Rodney Yee just seemed to jump abruptly into the session. This is not my favorite yoga DVD, although the yoga in it is excellent. It just seems as though the selections were put together in a hurry with not much thought. I believe there are better choices if you are a Rodney Yee fan, unless you are like me, and want every DVD he is included in.
1 of 1 people found the following review helpful. See all 2 customer reviews...
Not for the beginner
By Amy Countryman
If you are a beginner this DVD is not for you. I have been doing yoga for years and the Beginner's Flow program here is far from what a beginner should be expected to do. Also, they offer no options to modify their version of "beginners" yoga. I bought this DVD because I am recovering from some recent surgeries...I will wait until I am fully recovered and have my stamina and strength back before I attempt this DVD again.