Kathy Smith Timeless Collection: Yoga Sculpt Directed by -
Kathy Smith Timeless Collection: Yoga Sculpt
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Avg. Customer Rating:4 of 5.0
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Product Description
This DVD contains three full-length workouts: NEW YOGA BASICS - When life gets in the way, and you're feeling stressed and tight, soothe your body and soul with this foundation-level yoga workout developed with renowned yoga master Rod Stryker. (58 minutes); NEW YOGA CHALLENGE - Heat it up with this athletic yoga routine. Move through a variety of continuous yoga poses to improve strength, stamina, and flexibility. (68 minutes); FUNCTIONALLY FIT: LOWER BODY FIRMING - Tighten and lift your butt with Kathy's signature full body, calorie-blasting moves. These simple moves will also help you strengthen and tone your abs, back, hips, and legs. (35 minutes).

Kathy Smith's Timeless Collection: ''Welcome to my Timeless Collection! I hope you'll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you'll agree that a great workout is, indeed, TIMELESS! If you want a body that's long and lean, my Yoga Sculpt program will lengthen and strengthen your muscles while calming your mind. The all-in-one stretch and sculpt workout package will also help reduce back pain and improve balance and flexibility. In no time, you'll develop flexible strength and move with a new sense of confidence. Get ready to look and feel your absolute best!'' - Kathy Smith

Total Running Time: 161 min.
Product Details
  • Amazon Sales Rank: #25694 in DVD
  • Brand: BayView Entertainment
  • Model: BAVW330DVD
  • Published on: 2013-01-08
  • Released on: 2013-01-08
  • Rating: NR (Not Rated)
  • Number of discs: 1
  • Formats: Multiple Formats, Dolby, NTSC
  • Original language: English
  • Number of discs: 1
  • Dimensions: .50" h x 5.25" w x 7.50" l, .20 pounds
  • Running time: 161 minutes
  • Product Features
  • Factory sealed DVD
  • Customer Reviews

    Most helpful customer reviews

    8 of 8 people found the following review helpful.
    5Very talented Yoga Instruction for All
    By techno
    Kathy Smith is one of the most versatile exercise instructors on the planet. She is a natural at yoga and yoga instruction. Out of the many Yoga DVD's that we have used, I would say that this offers nice and clear yoga instruction. This is for advanced, intermediate and beginner alike. Also, this DVD combines good music to keep you focused on the yoga pose that you are flowing into. Highly recommended.

    6 of 6 people found the following review helpful.
    5Kathy Smith Timeless Collection: Yoga Sculpt
    By Lady Carlene
    I am not much of a yoga enthusiast but the work outs on this dvd are really awesome for a beginner like myself. Kathy is always, thorough,and professional as she takes you through the moves. It is challenging and effective. I would highly recommend this for anyone who desires to become more flexible and improve their strength.

    3 of 3 people found the following review helpful.
    3Yoga Sculpt is something I'll be working on for a LONG time.
    By Kara Woodsford
    I thought I was somewhat good at yoga. This DVD is very challenging. The first part is easier then the rest. I guess I have a lot to work on. I will keep working at it and get my moneys worth.

    See all 13 customer reviews...