Most helpful customer reviews
8 of 8 people found the following review helpful.
Very talented Yoga Instruction for All
Kathy Smith is one of the most versatile exercise instructors on the planet. She is a natural at yoga and yoga instruction. Out of the many Yoga DVD's that we have used, I would say that this offers nice and clear yoga instruction. This is for advanced, intermediate and beginner alike. Also, this DVD combines good music to keep you focused on the yoga pose that you are flowing into. Highly recommended.
6 of 6 people found the following review helpful.
Kathy Smith Timeless Collection: Yoga Sculpt
By Lady Carlene
I am not much of a yoga enthusiast but the work outs on this dvd are really awesome for a beginner like myself. Kathy is always, thorough,and professional as she takes you through the moves. It is challenging and effective. I would highly recommend this for anyone who desires to become more flexible and improve their strength.
3 of 3 people found the following review helpful. See all 13 customer reviews...
Yoga Sculpt is something I'll be working on for a LONG time.
By Kara Woodsford
I thought I was somewhat good at yoga. This DVD is very challenging. The first part is easier then the rest. I guess I have a lot to work on. I will keep working at it and get my moneys worth.